CRUNCH & MUNCH PARENT & ME FITNESS CLASS

A fun and healthy way to engage with your child. This incorporates fitness, coordination, agility body movement in a social and dynamic environment. MOVEMENT IS THE KEY. Class begins with a stretching warmup. Next, we introduce exercise routines and obstacle course with weekly progression. This is an action packed 45-minute class. All you will need is casual clothing yoga, mat and a water bottle for you and the little one. Ages 2 to 4.